Today I had an appointment with the Health and Wellness Center. I was some what dreading going there....I knew I would be sitting and listen to someone talk about healthy habits.

Most of my body has been cheering me on about going because my body doesn't like the things that my taste buds do. My body wants a change.

There was another individual there for the class too, so I wasn't alone in this class. However, I wondered if he really wanted to be there too.

So with all the aboved mentioned....I was surpised as my mouth betrayed my tastebuds and volunteered me to go back.....my mouth said something about needing accountability or that I wouldn't be able to do this. My mouth also asked to speak with the fitness counselor too the day I go back.

Much of me is pouting within....knowing that it's going to take work to get and stay healthy....but I feel relief washing over me because it's a new start. God helped me lose the weight before, He will help me lose it again...and even more.....He knows I need Him to get through this.

It's the same way with making time for Prayer and Bible Reading. There will be everything to try and stop me from doing so....pets, phone, etc. But when I continually press on and guard that time...God rewards my faithfullness and my heart. He makes me stronger and healthier for the trials through my day.

In the same way...as I exercize and eat healthier....I will have more strength and wisdom for the trials through the day.

I praise God He keeps me accountable....